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About Butts n Gutts!

This workout focuses on the lower extremities and core. The routines feature interval training with upbeat music and great company. The exercises target the commonly referred to “troubled areas”. Come join us for an awesome workout, while getting your body in great shape.


  • Fun, challenging, and effective

  • Adapted for all fitness levels

  • Modified for physical limitations



Pricing:
Monthly - $32
Per class option- $10.00 Drop in rate

Scheduling

Class is held Tuesdays from 6:30pm-7:15pm 

Make Up Classes- Thursday January 31 
(These are built in date for an as needed occasion)

How to Register


Register online or come to the class and register in person!  Here is how you can submit payment:




    • Bring a check or cash to the class





    • Mail a check to the Department of Parks and Recreation



    • Bring payment to our office





    • Pay online (there will be a $4.95 convenience fee)






Fun, challenging, and effective.
Adapted for all fitness levels.  
Modified for physical limitations.
Receive H.E.L.P ( Healthy Eating Lifestyle Plan)

All Classes include a FREE Body Composition
(includes BMI, Body Fat, Weight, Visceral Fat, Resting Metabolic Rate, Skeletal Muscle Mass)


Want more info?


For any questions about the program, please contact the Parks and Recreation Main Office or:

Kimberly Hicks
804-769-0212
804-339-0081 (cell)
kimberlyhicks@verizon.net


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
Butts n Gutts April Session 
040919
16 - 100  N/A  Tu  04/09/2019 - 04/30/2019
6:30 PM - 7:15 PM

King William County Rec Park - Rec. Center
$32.00 R, $32.00 NR

Registration is available for Residents from 02/28/2019 to 04/30/2019
 
  Registration Unavailable
Butts n Gutts February Session 
020519
16 - 100  N/A  Tu  02/05/2019 - 02/26/2019
6:30 PM - 7:15 PM

King William County Rec Park - Rec. Center
$32.00 R, $32.00 NR

Registration is available for Residents from 12/31/2018 to 02/26/2019
 
   Log In to Register
Butts n Gutts January Sesssion 
010819
16 - 100  N/A  Tu  01/08/2019 - 01/29/2019
6:30 PM - 7:15 PM

King William County Rec Park - Rec. Center
$32.00 R, $32.00 NR
 
  Registration Unavailable
Butts n Gutts March Session 
030519
16 - 100  N/A  Tu  03/05/2019 - 03/26/2019
6:30 PM - 7:15 PM

King William County Rec Park - Rec. Center
$32.00 R, $32.00 NR

Registration is available for Residents from 01/31/2019 to 03/26/2019
 
  Registration Unavailable
Butts n Gutts May Session 
050719
16 - 100  N/A  Tu  05/07/2019 - 05/28/2019
6:30 PM - 7:15 PM

King William County Rec Park - Rec. Center
$32.00 R, $32.00 NR

Registration is available for Residents from 03/31/2019 to 05/28/2019
* Adjustments and discounts will be applied during checkout if applicable. *

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